Social Emotional Learning
WHAT IS SOCIAL EMOTIONAL LEARNING?
Social and Emotional Learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, establish and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships and make responsible decisions.
WHY IS SOCIAL EMOTIONAL LEARNING IMPORTANT?
The goal of teaching social and emotional skills is to build students' mental health and resilience, helping them adapt and handle all types of situations.
Below are SEL at home activities you can download. Each day offers a video clip, questions, and activities!